Yes, diabetics can eat dry fruits, but in moderation and as part of a balanced diet. Dry fruits are a good source of fiber, vitamins, minerals, and antioxidants, which are important nutrients for diabetics. However, they are also high in natural sugars and calories, so it's essential to limit the portion sizes.

Some dry fruits, such as raisins, dates, and figs, have a higher glycemic index than others, meaning they can cause a rapid rise in blood sugar levels. Therefore, it's important to monitor blood sugar levels and eat dry fruits in moderation to avoid spikes in blood sugar.

It's also important to choose unsweetened dry fruits over those that have been coated with sugar or honey. Additionally, it's recommended to pair dry fruits with a source of protein, such as nuts or cheese, to help slow down the absorption of sugar into the bloodstream.

It's always best to consult with a registered dietitian or healthcare professional to determine the appropriate portion sizes and frequency of dry fruit consumption for individual dietary needs and blood sugar control.